Can We Lower Our Biological Age?
Atria.org / Health Education / Can We Lower Our Biological Age?
Dr. Andrea Maier unpacks the future of longevity medicine, revealing how personalized tools, digital monitoring, and age-slowing therapies can reduce biological age and extend healthspan. She explores how science is shifting from treating aging to proactively managing it.
About the episode:
Dr. Andrea Maier, a pioneering expert in aging research, discusses the emerging field of longevity medicine. She explores the distinction between biological and chronological age, emphasizing the potential to extend healthspan and delay age-related diseases. Dr. Maier highlights personalized interventions, lifestyle modifications, and advances in digital health monitoring that contribute to reducing biological age. The episode also examines genomic and epigenomic therapies, as well as the role of supplementation and geroprotectors in potentially slowing aging processes.
About the series:
Atria’s Vanguard Symposia is a lecture series where some of the world’s most compelling researchers translate leading-edge science into medicine. In each episode, top experts share breakthrough science about preventive health care, dive deep into headline-grabbing topics, and take you beyond the buzzwords to explain the latest in longevity science. Our show will arm you with practical information and the tools of discernment to cut through the hype and understand what matters most.
Atria Health and Research Institute aims to accelerate a global shift from reactive sick care to proactive, preventive health care. We work at the forefront of science and technology and we believe a collaborative approach to modern medicine can extend healthy life for all.
Read more
Everything You Need to Know About Retinoids
Article
Dermatology
Retinoids are once again ubiquitous on social media as an anti-aging panacea for the skin, but the compounds are not new. These products, all derived from vitamin A, have been around for decades and are used not only for acne but also dark spots, psoriasis, sun damage, stretch marks, uneven texture, and, of course, fine lines and wrinkles. A top dermatologist shares who they can help and how to use them safely.
Dementia Prevention Tactics Supported by Science
Article
Brain health
Longevity
Heart health
Genetic testing can reveal your Alzheimer's risk, but research-backed prevention strategies offer benefits regardless of your genetic status.
How Simple Behavioral Changes Can Improve Your Rest
Article
Sleep
Longevity
Brain health
Mind body
Metabolic health
Cognitive behavioral therapy for insomnia (CBT-i) involves identifying the factors that exacerbate insomnia, and then changing the thoughts, behaviors, or environmental cues that interfere with sleep unfolding naturally. These small shifts can have a big impact on your sleep.
Sorry no results match your query